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Healing Root Vegetable Soup

Ingredients

Water, Cauliflower*, Potato*, Onion*, Parsnip*, Celery*, Lemon Juice*, Garlic*, Olive Oil*, Sea Salt, Thyme*

Benefits

Cauliflower: This creamy veggie is rich in phytonutrients, choline, vitamin-C and B-vitamins

Potato: Rich in potassium, vitamin-C and energy supporting B-6

Parsnip: Vitamin-C, Vitamin-K, and folate are the lead micronutrients that make this root veggie special.

Garlic: With endless active medicinal compounds, garlic is a wellness hero.

Serving size: 14.5 oz (429 mL)
Servings per container: 1
Amount Per Serving
Amount Per Serving and/or % Daily Value*
Calories 120
Total fat 2g (3%)
Saturated fat 0g (0%)
Trans fat 0g
Cholesterol 0mg (0%)
Sodium 560mg (24%)
Total Carbohydrate 24g (9%)
Dietary fiber 4g (15%)
Sugars 5g
Protein 4g
Amount Per Serving and/or % Daily Value*
Vitamin D 0% Iron 4%
Calcium 4% Potassium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.